
Product Insights
Granary Medium is a sliced granary bread from the cereal and potatoes PNNS group, offering 10.3 g of protein and 3.8 g of fiber per 100 g. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature and the presence of additives such as emulsifier E472e and ascorbic acid. While it is low in fat and saturated fat, it contains moderate salt (0.9 g/100 g) and sugars (3.5 g/100 g) and may trigger gluten or soy allergies.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread, Granary Medium contains about half the fat (2.3 g vs 5.5 g), roughly one‑quarter the salt (0.9 g vs 4 g) and slightly less sugar, while delivering a comparable protein level.
Ingredients
Wheat Flour (wheat, Calcium, Iron, Niacin, Thiamin), Water, Original Granary Blend (Granary Malted Wheat Flakes (11%), Malted Barley Flour, Toasted Wheat, Toasted Rye), Wheat Protein, Yeast, Salt, Vinegar, Soya Flour, Granulated Sugar, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid.
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Frequently Asked Questions
Everything you need to know about Granary Medium.











