
Product Insights
Five Bean Salad is a canned plant‑based legume dish classified under the legumes food group. It carries a Nutri‑Score of A and is placed in the ultra‑processed NOVA 4 category, reflecting its inclusion of added sugar, salt, white‑wine vinegar, mustard powder and food‑grade additives such as E300 (ascorbic acid) and E509 (calcium chloride). Nutritionally, the salad offers relatively low fat and sugar, high fiber (6.2 g) and a decent protein content (7.1 g) per 100 g, but it also contains moderate salt (0.72 g) and an allergenic mustard component.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based canned foods, this five‑bean salad contains roughly half the sugar (2.1 g vs 4.09 g), far less salt (0.72 g vs 2.32 g), about half the protein (7.1 g vs 13.8 g) and similar fiber (6.2 g vs 6.7 g), while providing only about 125 kcal (523 kJ) per 100 g versus the category average of 263 kcal.
Ingredients
Vegetables in Variable Proportions 60% (Red Kidney Beans, Black Eye Beans, Borlotti Beans, Pea Navy Beans, Baby Green Lima Beans, Sweetcorn), Water, White Wine Vinegar 0.9%, Salt, Sugar, _Mustard_ Powder, Garlic Powder, Antioxidant (Ascorbic Acid), Pepper, Firming Agent (Calcium Chloride), Pepper Extract, Basil Extract.
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Frequently Asked Questions
Everything you need to know about Five Bean Salad.










