Why is Mixed Bean Salad in Vinaigrette classified as moderately processed (NOVA 3) and what additives does it contain?

The product is canned, which involves cooking the beans and preserving them in a vinegar‑based sauce; this level of processing places it in NOVA group 3. It lists no artificial additives, preservatives or colourings, so the additive count is zero.

How does the sugar and salt content in this mixed bean salad affect diabetic or hypertensive diets?

At 4.8 g of sugar per 100 g, the salad adds a modest carbohydrate load that should be counted within a diabetic meal plan, while the 0.4 g of salt per 100 g is relatively low and generally acceptable for most hypertension management plans when consumed in typical serving sizes.

Is this mixed bean salad suitable for vegan, gluten‑free and keto dietary patterns?

All listed ingredients are plant‑based, making the product fully vegan and gluten‑free. However, with 13.6 g of carbohydrates per 100 g, it exceeds the very low carb threshold of a strict keto diet, so it is not keto‑friendly.

Tesco • 400 g

Mixed Bean Salad in Vinaigrette

Cereals And Potatoes

Product Insights

Mixed Bean Salad in Vinaigrette is a canned legume‑based dish featuring a blend of green beans, red kidney beans, black‑eyed beans, borlotti beans, haricot beans, sweetcorn and a vinaigrette sauce. It carries a Nutri‑Score of A and is classified in NOVA group 3, offering low fat (0.9 g), low saturated fat (0.2 g), high fibre (8.2 g) and moderate protein (6.3 g) per 100 g, while containing a small amount of added sugar (≈3.3 g) and modest salt (0.4 g). Overall, the salad provides a nutritious, plant‑based option for those seeking a low‑fat, high‑fiber legume product, though the added sugar may be a consideration for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat0.9 g

Saturated Fat0.2 g

Carbohydrates13.6 g

Sugars4.8 g

Comparative Analysis

Compared with the average canned legume product, this salad is dramatically lower in fat (0.9 g vs 15.16 g) and salt (0.4 g vs 2.32 g) but slightly higher in sugar (4.8 g vs 4.09 g).

Ingredients

Mixed Beans (49%) (Green Beans, Red Kidney Beans. Black Eyed Beans, Borlotti Beans, Haricot Beans), Water, Sweetcorn, Sugar, Red Pepper, Chickpeas, Spirit Vinegar, Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mixed Bean Salad in Vinaigrette.

Freshona

400g