U • 250 g
Salade laitue iceberg
Product Insights
Iceberg lettuce salad is a 250 g ready‑to‑eat fresh vegetable product composed entirely of iceberg lettuce. It scores Nutri‑Score A and belongs to NOVA group 1, reflecting minimal processing, zero fat, sugar and salt, and a very low energy content of 15 kcal per 100 g. However, the salad provides modest protein (0.9 g) and fiber (1.2 g) per 100 g, making it less nutrient‑dense than many vegetable mixes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh‑vegetable product (≈84 kcal, 1.4 g fat, 3.6 g sugars, 0.7 g salt, 4.1 g fiber and 3.8 g protein per 100 g), this salad contains far fewer calories, fat, sugars, salt, fiber and protein.
Ingredients
Laitue iceberg
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Frequently Asked Questions
Everything you need to know about Salade laitue iceberg.
