Monoprix • 300 g
Laitue Iceberg
Product Insights
Iceberg lettuce is a raw leafy vegetable sold by Monoprix in 300 g plastic bags. With a Nutri‑Score of A and a NOVA rating of 1, it is low in calories (11 kcal per 100 g), fat, saturated fat, sugars and salt. However, it provides modest amounts of protein and fiber compared with average vegetables, so while it is a very low‑energy food, it should be combined with other nutrient‑dense ingredients for a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for typical vegetables, iceberg lettuce contains dramatically less sugar (0.9 g vs 3.6 g), fat (0 g vs 1.4 g), saturated fat (0 g vs 0.3 g) and salt (0.09 g vs 0.73 g) per 100 g, as well as far fewer calories (11 kcal vs 83 kcal), but also provides lower fiber (1.6 g vs 4.1 g) and protein (0.8 g vs 3.8 g).
Ingredients
Laitue Iceberg
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Laitue Iceberg.
