Lidl, Mimaflor, Mählmann Gemüsebau, Rewe • 1.0 pcs
Laitue iceberg
Product Insights
Iceberg lettuce (Laitue iceberg) sold by Lidl under the Mimaflor brand is a fresh leaf salad that belongs to the ‘Fruits and vegetables’ and ‘Vegetables’ PNNS groups. It achieves a Nutri‑Score of A and is classified in NOVA group 1, reflecting its very low calorie (≈15 kcal/100 g), fat, sugar and salt levels, although its protein (1.3 g) and fiber (1.2 g) contents are modest compared with the average fresh vegetable. The lettuce is packaged in a thin plastic film with a paper label, which is not fully recyclable, and it carries a Category I QS certification, indicating a high‑quality standard for fresh produce.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fresh vegetable, Iceberg lettuce contains far less sugar (0.73 g vs 3.62 g), fat (0.02 g vs 1.39 g), saturated fat (0.02 g vs 0.31 g) and salt (0.02 g vs 0.73 g), as well as dramatically fewer calories (≈15 kcal vs 83 kcal), but it also supplies lower amounts of fiber (1.2 g vs 4.1 g) and protein (1.3 g vs 3.8 g) per 100 g.
Ingredients
Laitue
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Frequently Asked Questions
Everything you need to know about Laitue iceberg.
