Essential Waitrose,Waitrose • 750g
high fibre bran sticks
Product Insights
High fibre bran sticks are a 750 g pack of plant‑based breakfast cereal made from wheat bran, wheat flour, sugar and fortified with vitamins and minerals. The product earns a Nutri‑Score of A and sits in NOVA group 3, offering an impressive 24.9 g of fiber and 13.6 g of protein per 100 g while containing 12.3 g of sugars, 0.5 g of salt and 3.3 g of fat. It belongs to the PNNS groups “Cereals and potatoes” and “Breakfast cereals”, making it suitable for vegans but unsuitable for those avoiding gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this product contains markedly less fat, saturated fat, sugar and salt while delivering almost three times the fiber and higher protein content.
Ingredients
Wheat bran (wheat bran, wheat flour), sugar, barley malt extract, salt, iron, niacin, pantothenic acid (B5), thiamin (B1), vitamin B12, vitamin D, folic acid, vitamin B6, riboflavin (B2)
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Frequently Asked Questions
Everything you need to know about high fibre bran sticks.
