Tesco • 720.0 g
High Fibre Bran
Product Insights
High Fibre Bran, sold under the Tesco brand, is a wheat‑bran based breakfast cereal that belongs to the cereals and potatoes group, specifically the breakfast cereals sub‑category. It earns a Nutri‑Score of A and is classified in NOVA group 3, offering 22 g of fiber and 13.6 g of protein per 100 g but also contains 13.6 g of sugar and 0.5 g of salt, giving it 350 kcal of energy. The product is gluten‑containing, contains no listed additives, and is packaged in a recyclable cardboard bag.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this high‑fibre bran contains far more fiber (22 g vs 8 g), higher protein (13.6 g vs 10.1 g), and markedly less fat and salt, while its sugar level is slightly below the category average.
Ingredients
Wheat Bran (70%), Wheat Flour, Sugar, Barley Malt Extract, Salt, Iron, Pantothenic Acid, Vitamin B12, Niacin, Thiamin, Vitamin D2, Folic Acid, Vitamin B6, Riboflavin.
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Frequently Asked Questions
Everything you need to know about High Fibre Bran.
