
Product Insights
Extra Virgin Olive Oil Houmous, sold by Co‑op in a 170 g PET tub, is a plant‑based spread classified in the “Fat and sauces” and “Dressings and sauces” groups. It delivers 310 kcal per 100 g, with a high fat level of 27 g (including 2.9 g saturated fat), moderate salt at 0.61 g, low sugars (0.6 g), but provides 6.6 g of protein and 3.6 g of fiber. The product carries a Nutri‑Score of C, a NOVA 3 processing rating, and an Eco‑Score of A, reflecting good environmental performance despite its processed nature and relatively high fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average hummus, this product contains more than double the fat and calories but far less sugar and salt.
Ingredients
Cooked Chick Peas (39%) (Water, Chick Peas), Water, Rapeseed Oil, Sesame Seed Paste (14%), Extra Virgin Olive Oil (5%), Concentrated Lemon Juice, Garlic, Salt, Preservative (Potassium Sorbate).
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Frequently Asked Questions
Everything you need to know about Extra Virgin Olive Oil Houmous.












