Is extra virgin olive oil suitable for vegan, keto, gluten‑free, or halal diets?

Yes, it is 100 % plant‑derived, contains no gluten, dairy or animal products, is low in carbs, and its high fat content fits keto; halal status depends on processing but pure olive oil is generally considered permissible.

What is the best way to store an opened bottle of extra virgin olive oil to preserve its quality?

Keep the bottle tightly sealed in a cool, dark place away from heat and light; refrigeration can cause clouding but does not harm the oil, and aim to use it within six months after opening for optimal flavor and antioxidant levels.

Why does this product lack a Nutri‑Score and which nutrients would most likely influence its grade if calculated?

The label does not display a Nutri‑Score, but because the oil is extremely high in fat and calories and contains virtually no sugar, protein or fiber, a calculated score would probably fall in the lower‑range (D or E), reflecting its high energy density and low nutrient diversity.

GRAZA • 1L

Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Extra Virgin Olive Oil from Graza is a 1 L bottle of 100 % extra‑virgin olive oil, classified in the “Fat and sauces” PNNS group as a cooking oil. It carries a NOVA 2 rating, indicating minimally processed plant food, but it does not have an assigned Nutri‑Score on the label. Nutritionally, the oil is almost pure fat (≈100 g per 100 g), providing about 900 kcal, with high monounsaturated fat yet low sugar, protein and salt, so it delivers abundant calories but little other nutrients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Energy3700 kJ

Fat99.9 g

Saturated Fat15.2 g

Cholesterol0 g

Comparative Analysis

Compared with the average food, this olive oil provides roughly 100 g of fat per 100 g versus the category average of 77 g, about 900 kcal versus 709 kcal, virtually no sugar, protein or fiber, and only 0.006 g of salt, making it far richer in calories and fat while lacking other macronutrients.

Ingredients

EXTRA VIRGIN OLIVE OIL

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Virgin Olive Oil.

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