Birds Eye, Nomad Foods • 280g
2 Fish Fillets Lightly Dusted with Sea salt and Rosemary
Product Insights
This product is a frozen, lightly dusted fish fillet made primarily from Alaska pollock and belongs to the Fish Meat Eggs group. It carries the MSC sustainable seafood label and provides 13.6 g of protein per 100 g with zero sugars, but it is classified as ultra‑processed (NOVA 4) and contains several additives such as disodium diphosphate, sodium bicarbonate, and mustard. The Nutri‑Score is B, salt is moderate at 1 g per 100 g, and it includes common allergens wheat (gluten) and mustard.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen breaded fish product, this fillet contains more fat (9.3 g vs 6.6 g) but less saturated fat (0.7 g vs 1.3 g), far less salt (1 g vs 5.3 g) and no sugars, while delivering lower protein (13.6 g vs 18.0 g).
Ingredients
Alaska Pollock (FISH) (70%), Breadcrumb Coating#, Rapeseed Oil. #Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Herbs, Sea Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast, Dextrose, Salt, Black Pepper, MUSTARD, Calcium Carbonate, Iron, Niacin, Thiamin).
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Frequently Asked Questions
Everything you need to know about 2 Fish Fillets Lightly Dusted with Sea salt and Rosemary.
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