Birds Eye • 280g
Cod Fish Fingers
Product Insights
Cod Fish Fingers from Birds Eye are breaded cod fillet strips that come in a 280 g cardboard box and carry the MSC sustainable fishery label. The product falls under the Fish, Meat & Eggs dietary group, earns a Nutri‑Score of A and is classified as a NOVA 3 processed food, offering 12 g of protein per 100 g with low sugars (0.9 g), low saturated fat (0.6 g) and moderate salt (0.55 g), while containing fish and wheat allergens. Although the breadcrumb coating adds carbohydrates and the presence of gluten makes it unsuitable for gluten‑free diets, the use of rapeseed oil and MSC certification provide some environmental and health positives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar fish finger products, Cod Fish Fingers have slightly lower sugar (0.9 g vs 0.98 g), markedly lower salt (0.55 g vs 5.32 g) and saturated fat (0.6 g vs 1.32 g), while also delivering less protein (12 g vs 18.05 g) per 100 g.
Ingredients
Cod 58% (_Fish_), Breadcrumb Coating (_Wheat_ Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric), Rapeseed Oil.
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Frequently Asked Questions
Everything you need to know about Cod Fish Fingers.
