QUAKER • 1kg
PORRIDGE OATS
Product Insights
Quaker Porridge Oats is a 100% whole-grain rolled oat cereal positioned in the Cereals and potatoes food group, offering a high Nutri-Score of A (-7) and a low NOVA rating of 1, indicating minimal processing. It delivers a strong nutritional profile with 11 g protein, 9 g fiber and only 1 g sugars per 100 g, while containing moderate amounts of fat and saturated fat and no added salt. However, the presence of gluten traces makes it unsuitable for those with celiac disease, and the moderate fat content may be a consideration for very low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.14 g sugars, 8.98 g fat, 2.5 g saturated fat and 1.78 g salt per 100 g), this rolled oat cereal contains only 1 g sugars, about 0 g salt, and less fat and saturated fat while providing 11 g protein and 9 g fiber.
Ingredients
100% rolled oats
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Frequently Asked Questions
Everything you need to know about PORRIDGE OATS.
