EVERYDAY Essentials • 1kg
PORRIDGE OATS
Product Insights
Porridge Oat is a minimally processed (NOVA 1) rolled‑oat cereal that belongs to the “Cereals and potatoes” and “Breakfast cereals” groups. It earns a Nutri‑Score of A thanks to high protein (≈11 g) and fiber (≈9 g) per 100 g while keeping sugars at only 1 g and salt at 0 g, but it contains gluten and is therefore unsuitable for people with celiac disease. The product is sold in a mixed‑plastic bag, which offers limited recyclability compared with fully recyclable packaging options.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Porridge Oat contains far less sugar (1 g vs 14.1 g) and no salt, while delivering more protein (11.3 g vs 10.2 g) and fiber (9.3 g vs 8.3 g) per 100 g.
Ingredients
oat flakes
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Frequently Asked Questions
Everything you need to know about PORRIDGE OATS.
