Everyday Essentials • 1 kg
PORRIDGE OATS
Product Insights
PORRIDGE OATS are plain rolled oat flakes intended for porridge, classified in the cereal and potatoes and breakfast cereals groups. The product earns a Nutri‑Score of A and a NOVA rating of 1, reflecting minimal processing, very low sugar and salt, high dietary fiber and a respectable protein content. Consumers should note its relatively high energy density of 360 kcal per 100 g and that, while naturally gluten‑free, cross‑contamination can occur, which may be relevant for those with celiac disease.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this porridge oats product contains dramatically less sugar (0.25 g vs 14.13 g) and salt (0.05 g vs 1.77 g), slightly lower fat and energy, and provides more fiber per 100 g.
Ingredients
oat flakes
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Frequently Asked Questions
Everything you need to know about PORRIDGE OATS.
