Why is Linsen Chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes industrially produced ingredients such as added sugar, refined sunflower oil, a natural flavour that contains dairy, and citric acid (E330) as a acidity regulator, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Linsen Chips affect a diabetic or hypertensive diet?

With 3.6 g of sugar and 2.8 g of salt per 100 g, the chips provide a moderate amount of sugar but a relatively high sodium level, which may raise blood glucose modestly and could exacerbate hypertension, so they should be consumed sparingly by people with diabetes or high blood pressure.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

No, the chips are not vegan because they contain sour‑cream powder and a natural flavour with milk derivatives, they are not guaranteed gluten‑free due to possible traces of gluten‑containing grains, and their high carbohydrate content (52 g per 100 g) makes them unsuitable for a strict keto diet.

Rewe Beste Wahl • 90 g

Linsen Chips

Salty Snacks

Product Insights

Linsen Chips are a lentil‑based salty snack sold by REWE Beste Wahl. They belong to the Salty snacks group, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), reflecting the presence of added sugar, salt, a natural flavour containing dairy and citric acid. Nutritionally they provide 13 g of protein per 100 g and contain less fat, saturated fat and sugar than typical snack averages, but their 2.8 g of salt is relatively high for a snack.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat20 g

Saturated Fat1.9 g

Carbohydrates52 g

Sugars3.6 g

Comparative Analysis

Compared with the average snack, these lentil chips contain less fat, saturated fat, sugar and salt, yet deliver significantly more protein and slightly fewer calories per 100 g.

Ingredients

Linsenmehl 45 %, Sonnenblumenöl, Maismehl, Reismehl, Kartoffelstärke, Speisesalz, Zucker, natürliches Aroma (enthält Milcherzeugnisse), Sauerrahmpulver, Paprikapulver, Säuerungsmittel (Citronensäure). Kann Spuren von Erdnüssen und glutenhaltigem Getreide enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Linsen Chips.

REWE, REWE Beste Wahl

90 g

Linsen-Chips

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funny-frisch

90 g

Linsen Chips

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Migros

Chips Linsen Nature

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Gut & Günstig

90 g

Linsen Chips, Paprika

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KoRo

100 g

Linsenchips

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safre

80 g

Bio Linsen Chips

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Rewe Beste Wahl • 90 g

Linsen Chips

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat20 g

Saturated Fat1.9 g

Carbohydrates52 g

Sugars3.6 g

Comparative Analysis

Compared with the average snack, these lentil chips contain less fat, saturated fat, sugar and salt, yet deliver significantly more protein and slightly fewer calories per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.