Rewe Bio,Rewe • 400 g
Dinkel Flakes
Product Insights
Dinkel Flakes are organic, vegan extruded spelt flakes sold by REWE, belonging to the cereals and potatoes group. They deliver a Nutri‑Score of A and fall into NOVA group 3, offering high protein (13 g) and fiber (8.3 g) while keeping saturated fat low, but they contain moderate sugar (6.4 g) and salt (0.94 g per 100 g). The product is suitable for breakfast or snack use for those without gluten restrictions, yet it does contain gluten from spelt flour.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average extruded breakfast cereal, Dinkel Flakes have about half the sugar, one‑third the fat, less than half the salt, slightly more fiber and protein, but a higher carbohydrate content.
Ingredients
Dinkelvollkornmehl (eine Weizenart) 94%, Rüben - zucker', Meersalz.
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Frequently Asked Questions
Everything you need to know about Dinkel Flakes.
