Dinkel Flakes

Dinkel Flakes are a plant‑based breakfast cereal made primarily of whole‑meal spelt flour, beet sugar and barley malt flour, classified in the “Cereals and potatoes” and “Breakfast cereals” groups. The product carries a Nutri‑Score of B and is placed in NOVA group 3, indicating moderately processed ingredients with no added additives. Nutritionally, it is low in fat, saturated fat, sugar and salt compared with average cereals, but it also provides less fiber and protein than typical options and contains gluten and sesame‑seed allergens.