
Product Insights
Flocons d'Avoine Complets are whole oat flakes positioned as a breakfast cereal within the cereals and potatoes food family. They achieve a Nutri-Score of A and an Eco-Score of A, belong to NOVA group 1, and provide 10.5 g of fiber and 12.5 g of protein per 100 g while keeping sugars at 1.4 g, salt at 0.01 g and saturated fat at 0.9 g. However, they contain gluten, have a moderate fat content of 6.6 g and 366 kcal per 100 g, and do not include fruit, vegetables or added sugars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, these oat flakes contain far less sugar (1.4 g vs 14.13 g), lower fat (6.6 g vs 8.97 g), markedly lower salt (0.01 g vs 1.77 g) and saturated fat (0.9 g vs 2.5 g), while offering more fiber (10.5 g vs 8.26 g) and protein (12.5 g vs 10.15 g) per 100 g.
Ingredients
_Avoine_ complète
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Frequently Asked Questions
Everything you need to know about Flocons d'Avoine Complets.









