Rewe, Rewe Bio • 200 g
Honig-Dinkel
Product Insights
Honig-Dinkel is an organic, puffed spelt wheat breakfast cereal sweetened with honey, offered by REWE in a 200 g plastic bag. It delivers 381 kcal per 100 g, 12 g of protein, low fat (3 g) and very low salt (0.03 g), but it contains a high amount of sugars (19 g) and added sugars (~20 g), resulting in a Nutri‑Score of C and a NOVA 3 classification. While the product provides a solid protein boost and minimal saturated fat, the sugar load and the presence of animal‑derived honey limit its suitability for low‑sugar or vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt, 389 kcal and 10.2 g protein per 100 g), Honig‑Dinkel contains less fat, saturated fat, salt and energy, but considerably more sugar and slightly more protein.
Ingredients
Dinkelweizen gepoppt 80 %, Honig 20%
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Frequently Asked Questions
Everything you need to know about Honig-Dinkel.
