
Product Insights
High protein pudding is a ready-to-eat dairy dessert belonging to the milk and dairy products group, specifically a semolina-based pudding. Per 100 g it supplies 8 g protein, 80 kcal, and low levels of fat (1.8 g), saturated fat (1.2 g), sugars (4.2 g), and salt (0.13 g), all well below typical dairy dessert averages, giving it a Nutri-Score of A. However, it is classified as ultra-processed (NOVA 4) and contains the additives carrageen (E 407), sucralose (E 955) and acesulfam K (E 950), as well as gluten from durum-wheat semolina and milk allergens, which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this pudding has about 30 % fewer calories, 63 % less fat, 56 % less saturated fat, 63 % less sugar and 78 % less salt per 100 g, while delivering a higher protein content (8 g vs 6.7 g).
Ingredients
Fettarme Milch, Hartweizengrieß 5,4%, Milcheiweiß 5 %, Stärke, Süßungsmittel (Sucralose, Acesulfam K), Verdickungsmittel (Carrageen), natürliches Vanillearoma.
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Frequently Asked Questions
Everything you need to know about High protein pudding.









