Why is High Protein Pudding classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines a base of skimmed milk and milk proteins with numerous industrial ingredients such as modified corn starch, carrageenan (thickener), sodium phosphates (stabiliser), the artificial sweeteners sucralose and acesulfame K, a natural flavour, and added lactase, all of which are typical of NOVA 4 ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.8 g of sugar and 0.28 g of salt per 100 g, the pudding is lower in both nutrients than most dairy desserts, which can help limit blood‑glucose spikes and sodium intake; however, the presence of artificial sweeteners means it should still be consumed in moderation within a balanced diabetic or low‑salt plan.

Is the presence of milk protein and lactose a concern for people with dairy allergies or lactose intolerance?

Yes, the product’s main ingredients are skimmed milk, milk proteins (8 %) and cream, which contain lactose and dairy proteins; individuals with a dairy allergy or lactose intolerance should avoid it or choose a lactose‑free alternative.

Milsani • 200g

High Protein Pudding

Milk And Dairy Products

Product Insights

High Protein Pudding is a chocolate‑flavored creamy dairy dessert that belongs to the Milk and dairy products group. It carries a Nutri‑Score of A and is classified as a NOVA 4 ultra‑processed product, offering 10 g of protein per 100 g while containing low amounts of sugar (4.8 g), fat (1.6 g) and salt (0.28 g). However, the formulation includes several food‑industry additives such as carrageenan, sodium phosphates and artificial sweeteners (sucralose, acesulfame K), which may be a concern for consumers seeking clean‑label products.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates6.4 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy dessert, this pudding contains about half the sugar (4.8 g vs 11.0 g), less than one‑third the fat (1.6 g vs 4.9 g), roughly half the saturated fat (1 g vs 2.8 g), lower salt (0.28 g vs 0.58 g) and nearly 50 % more protein (10 g vs 6.7 g) per 100 g.

Ingredients

INGREDIENTES: Leche desnatada pasteurizada, proteínas de la leche (8%), nata pasteurizada, cacao (1,8 %), almidón modificado de maíz, cacao desgrasado (0,4%) espesante (carragenanos), estabilizante (fosfatos de sodio), edulcorantes (sucralosa, acesulfamo K), aroma natural, lactasa.

84%

35%

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Frequently Asked Questions

Everything you need to know about High Protein Pudding.

Milbona

200 g