Rewe, Rewe Bio, Soja Food • 200g
Tofu Natur
Product Insights
Tofu Natur is a 200 g package of plain, organic tofu marketed as vegan and vegetarian, made primarily from soybeans and calcium sulfate coagulant. It belongs to the legume family, offering 15.4 g of protein, 8 g of fat (including 1.4 g saturated fat), 0.5 g of sugars, 0.03 g of salt and a fiber content of 1 g per 100 g, earning a Nutri‑Score of A and classified in the NOVA 3 processing group. While the high protein and very low sugar and salt are positive, the moderate fat level and the fact that it is a processed soy product may be considerations for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar plant‑based foods, Tofu Natur contains roughly half the sugar, half the fat and far less salt than the category averages, while also providing more protein per 100 g.
Ingredients
Sojabohnen1 54%, Wasser, Koagulationsmittel (Calciumsulfat). 1aus kontrolliert biologischer Landwirtschaft.
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Frequently Asked Questions
Everything you need to know about Tofu Natur.
