
Product Insights
Tofu natur eco is a plain tofu product sold in 2 × 200 g packs, made from soybeans, water and calcium sulfate, and certified organic, vegan and carbon‑neutral. It belongs to the legumes food group, carries a Nutri‑Score of A and provides 15 g of protein per 100 g while keeping sugars at 0.5 g and salt at 0.03 g, though its fat content (8 g) and saturated fat (1.4 g) are relatively high for a low‑fat diet. The product is classified as NOVA 4, indicating an ultra‑processed status due to the added firming agent, and it contains soy allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based analogue, this tofu has far less sugar (0.5 g vs 4.09 g), markedly lower fat (8 g vs 15.16 g) and salt (0.03 g vs 2.32 g), but also provides slightly more protein (15 g vs 13.77 g) and considerably fewer calories.
Ingredients
Soia, apă, agent de întărire: sulfat de calciu din agricultură ecologică controlată.
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Frequently Asked Questions
Everything you need to know about Tofu natur eco.








