dmBio, dm • 0.5pcs
Tofu natur
Product Insights
Tofu natur is an organic, plain tofu made from water, 20 % certified Austrian soybeans and calcium sulfate as a coagulant. It belongs to the legume food group, carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a moderately processed product. The product offers high protein (12 g/100 g) and low sugar and salt, but contains soy as an allergen and a moderate amount of fat (7.1 g/100 g), including 1.2 g saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based meat alternative, this tofu contains far less sugar (0.5 g vs 4.09 g), fat (7.1 g vs 15.16 g), salt (0.01 g vs 2.32 g) and calories (122 kcal vs 263 kcal per 100 g), while providing slightly lower protein (12 g vs 13.8 g).
Ingredients
Wasser, 20% Bio Sojabohnen, Gerinnungsmittel: Calciumsulfat.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Tofu natur.
