
Product Insights
Tofu Natur is an organic plain tofu made from 57% soybeans, water and mineral coagulants, certified vegan and EU organic. It belongs to the legumes food group, carries a Nutri‑Score of A and is classified in the NOVA 3 (moderately processed) category, offering 15 g of protein, low sugar (0.5 g) and very low salt (0.03 g) per 100 g. The product’s fat content (8.5 g) and saturated fat (1.3 g) are moderate, and while it contains no added sugars or additives, it does include calcium and magnesium chlorides as coagulants and may trigger soy allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for plant‑based meat alternatives, Tofu Natur contains far less sugar (0.5 g vs 4.09 g), less fat (8.5 g vs 15.16 g) and salt (0.03 g vs 2.32 g) per 100 g, while providing more protein (15 g vs 13.77 g).
Ingredients
57% _Sojabohnen_, Wasser, Gerinnungsmittel: Calciumchlorid, Magnesiumchlorid
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Frequently Asked Questions
Everything you need to know about Tofu Natur.








