
Product Insights
Tofu Natur is an organic plain tofu made primarily from soybeans (57%) and water, classified in the legumes group of plant‑based foods. It carries a Nutri‑Score of A and is rated NOVA 3, offering high protein (13 g per 100 g) with low fat (7.5 g), low saturated fat (1 g), very low sugars (0.5 g) and modest salt (0.2 g). The product does contain a small amount of stabilisers (calcium chloride and magnesium chloride) and lists soybeans as an allergen, which may be a concern for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average figures for similar plant‑based products, this tofu contains roughly one‑quarter the sugar, half the fat, less than one‑tenth the salt and about half the energy per 100 g, while its protein level is close to the typical amount.
Ingredients
Sojabohnen 57%, Wasser, Stabilisatoren (Calciumchlorid, Magnesiumchlorid).
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Frequently Asked Questions
Everything you need to know about Tofu Natur.








