My Vay,Plant Republic • 400 g
Bio-Tofu - Natur
Product Insights
Bio-Tofu – Natur is an organic plain tofu made from 57% soybeans and water, falling into the legume group of plant-based foods. It carries a Nutri-Score of A and is classified in the NOVA 3 category, indicating a moderately processed product without added sugars, salt or artificial additives. While it offers a high protein content (14.5 g per 100 g) and virtually no sugar or salt, its fat level (8 g) is moderate and its fiber (2.5 g) is lower than typical legumes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant-based protein products, this tofu provides about half the fat (8 g vs 15 g), zero sugar versus 4 g, no salt versus 2 g, and slightly more protein (14.5 g vs 13.8 g) per 100 g.
Ingredients
57% Sojabohnen', Wasser, Gerinnungsmittel: Calciumchlorid, Magnesiumchlorid.
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Frequently Asked Questions
Everything you need to know about Bio-Tofu - Natur.
