
Product Insights
Natur Tofu is a plain, organic tofu made from 57% soybeans, water and mineral firming agents, placing it in the legumes dietary family. It earns a Nutri‑Score of A and is certified vegan, gluten‑free and EU organic, offering a high protein content of 13 g per 100 g and low sugar and salt levels. However, it is classified as ultra‑processed (NOVA 4) and contains mineral additives calcium chloride (E509) and magnesium chloride (E511), which temper its otherwise clean profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based protein product, this tofu contains about one‑eighth the sugar (0.5 g vs 4.09 g), less than half the fat (7.5 g vs 15.16 g) and markedly less salt (0.2 g vs 2.32 g), while delivering a similar protein amount (13 g vs 13.77 g) but considerably less fiber (1 g vs 6.74 g).
Ingredients
57% Sojabohnen, Wasser, Festigungsmittel: Calciumchlorid, Magnesiumchlorid. ¹aus kontrolliert ökologischem Anbau.
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Frequently Asked Questions
Everything you need to know about Natur Tofu.








