ja! • 1pcs
Pumpernickel
Product Insights
Pumpernickel is a traditional German rye bread made from wholegrain rye, water, barley juice, salt, beetroot syrup, and yeast, belonging to the PNNS group "Bread". It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating relatively simple processing and no added additives. Nutritionally it offers high fiber (10.9 g per 100 g) and low fat and salt, but its sugar level (5.5 g) is above the average for breads and it provides modest protein (5 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical breads, this pumpernickel contains more sugar (5.5 g vs 4.79 g) and less fat (1.2 g vs 5.52 g), less saturated fat (0.2 g vs 1.4 g), lower salt (1 g vs 3.95 g), fewer calories (183 kcal vs 348 kcal), twice the fiber (10.9 g vs 5.38 g), fewer carbohydrates (32.5 g vs 47.26 g) and less protein (5 g vs 9.9 g) per 100 g.
Ingredients
Roggenvollkornschrot, Wasser, Gerstensaft, Speisesalz, Zuckerrübensirup, Hefe
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Pumpernickel.
You Might Also Like
Lidl
500 gramPumpernickel
Kornmühle, Netto MD
500 gPumpernickel Roggenvollkornbrot
DmBio
1pcsWestfälischer Pumpernickel
Alnatura, Alnatura GmbH
250 gWestfälischer Pumpernickel
Brot in der Büchse, Mestemacher, Pumpernickel
500gVollkornbrot Pumpernickel Dose
Grafschafter, unsere besten
1pcs