Why does Haferflocken Zart not have a Nutri‑Score, and which nutrients would affect its grade if one were assigned?

The product has not been evaluated for a Nutri‑Score, so none is displayed; if calculated, its relatively high fat content would likely lower the grade, while its high protein and fiber would help improve it.

How does the low sugar and salt content of Haferflocken Zart impact diets for diabetics or people with hypertension?

The minimal sugar (1.3 g) and salt (0.02 g) per 100 g make the flakes suitable for blood‑glucose management and blood‑pressure control, as they add little to daily sugar or sodium limits.

Is Haferflocken Zart suitable for a gluten‑free diet?

The flakes are made from whole‑grain oat cereal, which typically contains gluten and may be cross‑contaminated during processing, so they are not certified gluten‑free and may not be safe for those with celiac disease.

Crownfield • 460g

Haferflocken Zart

Plant Based Foods And Beverages

Product Insights

Haferflocken Zart is a soft whole‑grain oat flake marketed in Germany as an organic, Bioland‑certified cereal. It carries a NOVA 1 rating, indicating minimal processing, and delivers high protein (12.7 g) and fiber (8.1 g) per 100 g while keeping sugar (1.3 g) and salt (0.02 g) low. However, its fat content (6.2 g) exceeds the average for breakfast cereals and the product lacks an official Nutri‑Score, limiting a quick health‑grade assessment.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat6.2 g

Carbohydrates61.2 g

Sugars1.3 g

Fiber8.1 g

Comparative Analysis

Compared with the average extruded cereal, Haferflocken Zart contains far less sugar and salt, more protein and fiber, but about 70 % more fat.

Ingredients

100% Hafervollkornflocken

84%

35%

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Frequently Asked Questions

Everything you need to know about Haferflocken Zart.

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