Aldi,Brüggen,Knusperone • 500 g
Haferflocken Zart
Product Insights
Haferflocken Zart is a 500 g package of whole‑grain oat flakes sold by Aldi under the Brüggen Knusperone line, classified in the Cereals and potatoes group of plant‑based breakfast foods. It carries a Nutri‑Score of A and is placed in NOVA group 1, indicating minimal processing, while providing 375 kcal per 100 g, 14 g of protein, 10 g of dietary fiber and only 0.7 g of sugars. The product’s strengths are its high fiber and protein and very low salt and sugar, but it does contain gluten and the overall calorie density is comparable to other cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Haferflocken Zart delivers far less sugar (0.7 g vs 14.13 g) and salt (0.02 g vs 1.77 g), lower fat (7 g vs 8.97 g) and saturated fat (1.3 g vs 2.5 g), while offering more fiber (10 g vs 8.26 g) and protein (14 g vs 10.15 g) with a similar energy level.
Ingredients
_Vollkorn-Haferflocken_
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Frequently Asked Questions
Everything you need to know about Haferflocken Zart.
