Why does Zarte Haferflocken achieve a Nutri‑Score of A despite its moderate fat content?

The Nutri‑Score algorithm rewards low sugars, low salt, high fiber and protein, and low saturated fat; these positive points outweigh the moderate total fat, resulting in an overall A grade.

How does the low sugar and salt content affect suitability for diabetic or hypertensive individuals?

With only 0.7 g of sugars and 0.02 g of salt per 100 g, the product minimally raises blood glucose and contributes very little sodium, making it compatible with diabetic and hypertensive dietary recommendations when consumed in appropriate portions.

Is the presence of wheat, rye, barley, mustard, and lupin a concern for people with gluten intolerance or specific allergies?

Yes; although the oats are gluten‑free, the product may contain trace amounts of wheat, rye and barley, which can trigger reactions in gluten‑sensitive individuals, and it also lists mustard and lupin, so anyone allergic to these ingredients should avoid it.

Crownfield • 500g

Zarte Haferflocken

Cereals And Potatoes

Product Insights

Zarte Haferflocken are 100% whole‑grain oat flakes from Crownfield, packaged in a 500 g bag and positioned as a breakfast cereal. The product offers a low‑sugar (0.7 g), low‑salt (0.02 g) profile, moderate fat (7 g), high fiber (10 g) and protein (13.5 g) per 100 g, earning a Nutri‑Score of A and a NOVA group 1 rating for minimal processing. However, it may contain traces of wheat, rye, barley, mustard and lupin, so it is not suitable for consumers with gluten intolerance or those allergic to these ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat7 g

Saturated Fat1.3 g

Carbohydrates58.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average breakfast cereal, this oat flake has dramatically lower sugar (0.7 g vs 14.1 g) and salt (0.02 g vs 1.77 g), slightly less fat (7 g vs 9 g) and notably higher fiber (10 g vs 8.3 g) per 100 g.

Ingredients

100% Hafervollkornflocken. Kann Spuren von Weizen, Roggen, Gerste, Senf und Lupinen enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Zarte Haferflocken.

Crownfield

1kg