Why does Zarte Haferflocken earn an A Nutri‑Score and what does its NOVA 1 classification indicate about processing?

The A Nutri‑Score results from its high protein and fiber content combined with very low sugar and salt, while the NOVA 1 label shows the product is minimally processed, consisting essentially of whole oat flakes without added ingredients.

How does the low sugar and salt content of Zarte Haferflocken affect people with diabetes or hypertension?

The negligible sugar and zero salt make the flakes suitable for diabetic and hypertensive diets, but the moderate carbohydrate level (about 59 g per 100 g) still requires portion control to manage blood glucose.

Is the oat ingredient in Zarte Haferflocken a concern for individuals with gluten sensitivity?

While oats are naturally gluten‑free, Zarte Haferflocken are labeled as containing gluten, indicating possible cross‑contamination during processing, so they are not safe for those with celiac disease or strict gluten avoidance.

REWE, ja! • 500g

Zarte Haferflocken

Cereals And Potatoes

Product Insights

Zarte Haferflocken are oat flakes classified in the breakfast-cereals group. The product carries an A Nutri‑Score and NOVA 1 rating, offering high protein (13.5 g) and fiber (10.2 g) with very low sugar (0.7 g) and salt (0 g), but it contains a moderate fat level of 7 g and provides 372 kcal per 100 g. It is vegan, contains gluten, and is packaged in a plastic bag.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal372 kcal

Fat7 g

Saturated Fat1.3 g

Carbohydrates58.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average breakfast cereal, Zarte Haferflocken contain dramatically less sugar and salt, lower fat and saturated fat, while delivering more protein and fiber.

Ingredients

Haferflocken

84%

35%

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Frequently Asked Questions

Everything you need to know about Zarte Haferflocken.

ja!

500g