Is the whole grain oat ingredient in Haferflocken zart a concern for people with gluten intolerance?

Yes, the product consists of 100 % whole‑grain oat flakes and carries a gluten allergen warning, so it is not suitable for those avoiding gluten.

Can Haferflocken zart be part of a vegan diet and is it appropriate for low‑sugar or low‑salt eating plans?

The cereal is completely plant‑based and contains no animal ingredients, making it vegan‑friendly, and its low sugar (1.8 g) and very low salt (0.02 g) levels fit well into low‑sugar or low‑salt diets.

What is the best way to store opened Haferflocken zart to keep it fresh?

Store the opened bag in an airtight container in a cool, dry place; this protects the flakes from moisture and odors and preserves their crisp texture for several weeks.

K-Classic, Kaufland, Melvit S.A. • 500.0 g

Haferflocken zart

Cereals And Potatoes

Product Insights

Haferflocken zart is a whole‑grain oat cereal belonging to the Cereals and potatoes group, marketed as a plant‑based breakfast option. It carries a Nutri‑Score of A, sits in the lowest NOVA group (1), and provides 10 g of fiber and 13 g of protein per 100 g, while containing only 1.8 g of sugars, 0.02 g of salt and 5.7 g of fat. However, its energy density is 363 kcal per 100 g and it is not gluten‑free, which may be a drawback for those needing a low‑carb or gluten‑free diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal363 kcal

Fat5.7 g

Saturated Fat1.2 g

Carbohydrates60 g

Sugars1.8 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugars, 9.0 g fat, 2.5 g saturated fat, 1.8 g salt, 63.9 g carbs, 8.3 g fiber and 10.2 g protein per 100 g), Haferflocken zart contains far less sugar (1.8 g), lower fat (5.7 g) and salt (0.02 g), while offering more fiber (10 g) and protein (13 g).

Ingredients

Vollkornhaferflocken 100%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Haferflocken zart.

Korn Mühle

500g