
Product Insights
Udon Noodles are a plant-based, wheat-based dried noodle marketed by Taste of and sold in Lidl, classified in the Cereals and potatoes group of the PNNS. Per 100 g they contain 1.4 g fat (low), 0.33 g saturated fat (low), 0.2 g sugars (low), 0.4 g salt (moderate), 4.8 g protein and 3 g fiber, providing a relatively balanced profile with low sugar and fat but moderate sodium. The product is rated NOVA 4, indicating an ultra-processed food, and it lists three additives – lactic acid (E270), sodium alginate (E401) and an unspecified additive (E14xx) – which contribute to its processing level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar pasta products (average per 100 g: 6.94 g fat, 165.82 g saturated fat, 9 g sugars, 2.96 g salt), Udon Noodles contain far less fat, virtually no saturated fat, markedly lower sugars and about one‑sixth the salt.
Ingredients
Water, Wheat flour, Salt, Modified starch, Wheat gluten, Acidity Regulator: Lactic acid, Thickener: Sodium alginate.
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Frequently Asked Questions
Everything you need to know about Udon Noodles.










