Aldi, 3x Aldi 03.28, 4x Aldi 03.28, EDEKA, Gut und Günstig • 400g
Kichererbsen Dose
Product Insights
Kichererbsen Dose is a canned chickpea product belonging to the Legumes group, marketed as a vegan and vegetarian source of plant protein. It achieves a Nutri-Score of A and is classified in NOVA group 3, indicating it is processed but not ultra-processed. Per 100 g it provides 7.3 g protein and 6.2 g fiber with low sugar (0.5 g) and saturated fat (0.4 g), though the salt level of 0.3 g is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar foods, this canned chickpea contains markedly lower fat (2.6 g vs 15.2 g), sugar (0.5 g vs 4.09 g), saturated fat (0.4 g vs 2.78 g) and salt (0.3 g vs 2.32 g), while delivering modest protein (7.3 g vs 13.77 g) and fiber slightly below the category average.
Ingredients
Kichererbsen, Wasser, Speisesalz.
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Frequently Asked Questions
Everything you need to know about Kichererbsen Dose.
