Gut & Günstig • 200g
Feta
Product Insights
Feta is a Greek cheese made from sheep and goat milk, aged in brine and containing at least 48% fat in dry matter, belonging to the milk and dairy products category. Nutritionally, it provides 16.5 g of protein per 100 g but also has 23 g of fat (16.1 g saturated) and 2.2 g of salt, which leads to a Nutri‑Score of E and classifies it as a NOVA 3 processed cheese. While it supplies protein and calcium, its high saturated fat and salt make it unsuitable for low‑sodium or low‑fat dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese values, this feta contains less sugar (0.7 g vs 1.83 g) and less salt (2.2 g vs 3.31 g), slightly lower total fat (23 g vs 25.0 g) but a higher proportion of saturated fat (16.1 g vs 15.3 g).
Ingredients
Feta g.U. aus Schaf - und Ziegenmilch, in Salzlake gereift, mindestens 48% Fett i.Tr.
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Frequently Asked Questions
Everything you need to know about Feta.
