
Product Insights
EDEKA Kürbiskerne 200 g is a plain roasted pumpkin seed snack made entirely from pumpkin seeds. It belongs to the seed segment of plant‑based foods, carries a Nutri‑Score of A and is classified as NOVA 1, indicating an unprocessed product. The serving is rich in protein (35.5 g) and fiber (8.7 g) while containing very little sugar (1.3 g) and salt (0.07 g), but it also delivers a high total fat (46.3 g) and saturated fat (8.9 g, 19 % of the fat), which should be considered in a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for seed snacks (sugar 10.72 g, fat 14.38 g, protein 7.24 g per 100 g), this pumpkin‑seed product contains far less sugar, markedly more fat and protein, delivering a dense source of nutrients.
Ingredients
Kürbiskerne, kann Spuren von Schalenfrüchten enthalten.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about EDEKA Kürbiskerne 200g.












