Rossmann • 175g
Kürbiskerne
Product Insights
Pumpkin seeds sold by Rossmann are a plant‑based, gluten‑free snack originating from Austria and packaged in a 175 g plastic bag. They deliver an impressive 35 g of protein, 7.6 g of fiber and 0.5 g of magnesium per 100 g while containing only 2 g of sugars and 0.02 g of salt, yet they are also high in total fat (44 g) and saturated fat (7.9 g), leading to a calorie count of 567 kcal. The product earns a Nutri‑Score of A and is classified as NOVA 1, making it a nutritious option for vegans and low‑sugar diets, but the elevated fat content suggests moderation for those monitoring fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack category, these pumpkin seeds contain about four times less sugar and salt, over six times more protein and fiber, but roughly four times the total fat and double the calories.
Ingredients
Kürbiskerne. Kann Spuren von _Schalenfrüchten_ und _Erdnüssen_ enthalten.
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Frequently Asked Questions
Everything you need to know about Kürbiskerne.
