
Product Insights
Junger Gouda is a sliced, young Dutch Gouda cheese made from cow’s milk, classified in the milk and dairy product group. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting a relatively high content of fat (27 g), saturated fat (17 g) and moderate salt (1.8 g per 100 g), while sugar and carbohydrate levels are very low. The cheese provides a strong protein boost (23 g per 100 g) and calcium, but its high saturated fat and overall energy (337 kcal) may be less suitable for heart‑healthy or low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese profile, Junger Gouda contains more fat (27 g vs 25 g), more saturated fat (17 g vs 15.3 g) and more protein (23 g vs 20.3 g), but less sugar (0.5 g vs 1.8 g), less salt (1.8 g vs 3.3 g) and lower carbohydrates (0.5 g vs 4.4 g), resulting in a slightly higher energy value (337 kcal vs 323 kcal).
Ingredients
Gouda
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Frequently Asked Questions
Everything you need to know about Junger Gouda.








