
Product Insights
My Veggie Tofu Natur is a plain tofu made primarily from 54% organically grown soybeans, blended with water and calcium sulfate as a coagulant, and certified vegan and lactose‑free. With a Nutri‑Score of A and a NOVA group 3 classification, it provides 15.4 g of protein per 100 g while keeping sugars and salt low, though its fat content of 8 g is moderate relative to typical tofu. The product contains no added sugars, additives, or allergens other than soy, making it suitable for many plant‑based diets but requiring caution for soy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based foods, My Veggie Tofu Natur has markedly lower fat (8 g vs 15.2 g), sugars (0.4 g vs 4.1 g) and salt (0.03 g vs 2.3 g) while delivering slightly more protein (15.4 g vs 13.8 g) per 100 g.
Ingredients
54% Sojabohnen*, Wasser, Gerinnungsmittel: Calciumsulfat. *aus kontrolliert ökologischer Landwirtschaft.
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Frequently Asked Questions
Everything you need to know about My Veggie Tofu Natur.








