Edeka Bio • 250g
Sesam
Product Insights
This product is organic sesame seeds, sold in a 250 g package by Edeka Bio in Germany. It carries a Nutri‑Score of A, belongs to the nuts‑and‑seeds PNNS group, and is classified as NOVA 1, indicating a minimally processed food. Per 100 g it provides 596 kcal, 50 g fat (including 8 g saturated), 20.7 g protein and 11.1 g fiber, while containing only 0.9 g sugars and 0.01 g salt, giving a high‑fat, high‑protein profile with very low sugar and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seed category (55.9 g fat, 9.1 g saturated fat, 8.98 g sugars, 0.38 g salt, 629 kcal, 5.5 g fiber and 8.2 g protein per 100 g), this sesame seed product has slightly lower total and saturated fat, dramatically lower sugar and salt, and notably higher protein and fiber.
Ingredients
Sesamsamen, ungeschält
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Frequently Asked Questions
Everything you need to know about Sesam.
