Why is Seitán classified as ultra‑processed (NOVA 4) and what additives does it contain?

The product combines refined ingredients such as wheat gluten, soy protein, added sunflower oil and flavorings like soy sauce, which qualify it as ultra‑processed; however, it does not list any manufactured additives, so the additive count is zero.

How does the salt content of this seitan affect a hypertensive diet?

With 1.7 g of salt per 100 g, the seitan contributes a significant portion of the recommended maximum daily sodium intake, making it less suitable for people managing high blood pressure.

Is the egg in this seitan a concern for people with egg allergy or those following a vegan diet?

Yes; the product lists egg and egg white as ingredients, which can trigger reactions in individuals allergic to egg and disqualify the item from vegan diets.

Carrefour BIO

Seitán

Cereals And Potatoes

Product Insights

Seitán is a plant‑based meat analogue that falls under the Cereals and potatoes food group. It delivers a high protein content of 19 g per 100 g but also contains 19 g of fat and 1.7 g of salt, resulting in a Nutri‑Score of D and a NOVA 4 classification indicating an ultra‑processed product. The organic label and eco‑score A are positive, yet the presence of egg, gluten and soy allergens and the non‑vegan ingredient reduce its suitability for some diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal287 kcal

Fat19 g

Saturated Fat2.2 g

Carbohydrates8.9 g

Sugars0.1 g

Comparative Analysis

Compared with the average plant‑based meat alternative, this seitan contains far less sugar (0.1 g vs 9 g per 100 g), considerably more fat (19 g vs 6.9 g), and a lower salt level (1.7 g vs 3 g).

Ingredients

Agua, aceite de girasol, gluten de trigo (seitán) (16,3%), copos de avena, soja texturizada, cebolla, huevo, harina de trigo, albumina de huevo, salsa de soja (agua, habas de soja, trigo entero, sal), sal marina, caldo vegetal (sal marina, harina de arroz, extracto de levadura,cebolla, ajo, aceite girasol), especias.

84%

35%

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