Spar Natur*pur • 250 g
Bio-Tahina Sesam-Mus
Product Insights
Bio-Tahina Sesam-Mus is an organic, vegan sesame paste sold in a 250 g clear‑glass jar. It belongs to the Cereals and potatoes group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing. Nutritionally it provides 26 g protein and 15 g fiber per 100 g, but also contains 53 g fat (8.5 g saturated) and 615 kcal, so while it is low in sugars and salt, its high fat and calorie density may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread in its category, this tahini contains far more fat (53 g vs 6.9 g), substantially more protein (26 g vs 9.8 g) and fiber (15 g vs 5 g), while its sugar (0.6 g) and salt (0.03 g) are markedly lower, though its calorie content (615 kcal) is nearly double the category average.
Ingredients
Bio-SESAMSAMEN
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Frequently Asked Questions
Everything you need to know about Bio-Tahina Sesam-Mus.
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