
Product Insights
Parmiggiano Reggiano is an organic Italian hard cheese belonging to the milk and dairy product group. It delivers a high protein content of 32.4 g per 100 g but also contains 29.7 g of fat, 19.6 g of saturated fat and 1.6 g of salt, resulting in a Nutri‑Score of D. The product contains no added sugars, no additives, and is certified organic, yet its high saturated fat and salt levels temper its overall nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese values, this Parmigiano Reggiano contains significantly more fat (29.7 g vs 25.0 g) and saturated fat (19.6 g vs 15.3 g), higher protein (32.4 g vs 20.3 g) and energy (402 kcal vs 323 kcal), while its sugar (0 g) and salt (1.6 g) are well below typical levels.
Ingredients
Bio Parmigiano Reggiano g.U., italienischer Hartkäse, mindestens 32% Fett i.Tr., mit Rohmilch hergestellt
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Frequently Asked Questions
Everything you need to know about Parmiggiano Reggiano.









