Which nutrients cause the Nutri‑Score of this goat fresh cheese to be C rather than a higher grade?

The relatively high saturated fat (8.4 g) and moderate salt (1 g) per 100 g lower the score, while the protein level (8 g) is lower than that of many harder cheeses, all contributing to a C rating.

How does the 1 g of salt per 100 g in this cheese affect a hypertensive diet?

One hundred grams of this cheese supplies about 20 % of the recommended daily sodium limit, so regular consumption can increase overall salt intake and may exacerbate high blood pressure if not balanced with low‑salt foods.

Is the goat milk in this product a concern for people with dairy allergies?

Yes; the cheese contains goat milk and milk‑derived cultures, which trigger the same allergic reactions as cow’s milk for individuals sensitive to dairy proteins.

GUT & GÜNSTIG • 150g

Ziegen-Frischkäse

Milk And Dairy Products

Product Insights

Ziegen‑Frischkäse is a goat fresh cheese belonging to the milk and dairy product family, sold in a 150 g plastic‑boxed portion. It provides 12 g of fat, of which 8.4 g are saturated, 1 g of salt and 8 g of protein per 100 g, with low sugar at 2 g, but its protein content is modest compared with many cheeses. The product carries a Nutri‑Score of C, falls into NOVA group 3 indicating moderate processing, contains no additives, and is suitable for lacto‑vegetarians but not for vegans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal99 kcal

Fat12 g

Saturated Fat8.4 g

Carbohydrates2 g

Sugars2 g

Comparative Analysis

Compared with average cheese values, this goat fresh cheese has about half the fat and saturated fat, roughly one‑third the salt and calories, but provides less than half the typical protein content while containing slightly more sugar.

Ingredients

_Ziegenmilch_, Speisesalz, Lab, Säuerungskulturen (enthält _Milch_).

84%

35%

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Frequently Asked Questions

Everything you need to know about Ziegen-Frischkäse.

Agrial, Altenburger, Eurial

150g