Why does this goat fresh cheese receive a Nutri-Score of D, and which nutrients most influence that rating?

The D rating stems mainly from its high saturated fat (11.1 g per 100 g) and moderate salt level (1 g per 100 g), which generate many negative points, while its protein content (9.7 g) is relatively low for a cheese, limiting the positive points that could improve the score.

How does the salt content of this cheese affect individuals with hypertension?

At 1 g of salt per 100 g (about 400 mg of sodium), the cheese contributes a noticeable amount to daily sodium intake; people on low‑salt or hypertensive diets should limit portions to stay within recommended limits.

Can this goat fresh cheese be incorporated into a keto or low‑carb diet, and is it gluten‑free?

Yes, with only 1.5 g total carbohydrates per 100 g it fits well into keto and other low‑carb plans, and it contains no gluten ingredients, though it is not suitable for vegan diets because it is made from goat milk.

Agrial, Altenburger, Eurial • 150g

Ziegenfrischkäse

Milk And Dairy Products

Product Insights

The product is a fresh goat cheese marketed under the Agrial, Altenburger and Eurial brands and sold in German REWE stores. It belongs to the milk‑and‑dairy cheese family, carries a Nutri‑Score of D and is classified in Nova group 3, indicating a processed but not ultra‑processed product. With 15.9 g fat, 11.1 g saturated fat and 1 g salt per 100 g, it provides modest protein (9.7 g) and low sugars, making it relatively low in calories but high in saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal188 kcal

Fat15.9 g

Saturated Fat11.1 g

Carbohydrates1.5 g

Sugars1.5 g

Comparative Analysis

Compared with the average cheese, this goat fresh cheese contains roughly 40 % less total fat, about 30 % less saturated fat, 70 % less salt and 40 % fewer calories, while delivering only about half the typical protein content of cheeses.

Ingredients

pasteurisierte Ziegenmilch, Speisesalz. Hergestellt mit mikrobiellem Labaustauschstoff.

84%

35%

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Frequently Asked Questions

Everything you need to know about Ziegenfrischkäse.

Aldi, Roi de Trefle

150 g