Why is Ziegenrahm Kräuter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it combines the core dairy matrix with several industrial ingredients and processing steps, including thickeners (modified starch, carob seed flour), stabilisers (pectin, guar gum), an acidulant (lactic acid, E270), salt, and flavorings. These additives are listed as E‑numbers in the ingredient list and push the product into the ultra‑processed category.

How does the sugar and saturated‑fat content in Ziegenrahm Kräuter affect a diabetic or heart‑healthy diet?

With 2.6 g of sugar per 100 g, the spread provides a moderate amount of carbohydrate that can raise blood glucose, so diabetics should consume it sparingly. The saturated‑fat level is high at 17 g per 100 g, which can increase LDL cholesterol and is generally discouraged in heart‑healthy diets, making regular consumption unsuitable for those managing cardiovascular risk.

Is the cow‑milk whey protein listed in the ingredients a concern for people with a milk allergy?

Yes. The ingredient list includes cow‑milk whey protein, and the product is labeled with a milk allergen warning. Individuals who are allergic to any form of milk, including whey, should avoid this cheese spread even though it is primarily made from goat cream.

Agrial, Altenburger, Eurial • 150g

Ziegenrahm Kräuter

Milk And Dairy Products

Product Insights

Ziegenrahm Kräuter is a goat‑cream based herb cheese spread that falls under the milk and dairy product group (cheese). It carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its high saturated‑fat content (17 g per 100 g), modest protein (4.1 g), moderate sugar (2.6 g) and low salt (1.1 g) with an energy value of 241 kcal per 100 g. The product is highly processed, containing several additives such as modified starch, pectin (E440), guar gum (E412), lactic acid (E270) and flavorings, although it does offer herbal flavor from chives, parsley and onion.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat23 g

Saturated Fat17 g

Carbohydrates4.5 g

Sugars2.6 g

Comparative Analysis

Compared with the average cream‑cheese values, Ziegenrahm Kräuter contains slightly less total fat (23 g vs 25 g) but more saturated fat (17 g vs 15.3 g), considerably less salt (1.1 g vs 3.3 g), higher sugar (2.6 g vs 1.8 g), far lower protein (4.1 g vs 20.3 g), and provides fewer calories (241 kcal vs 323 kcal) per 100 g.

Ingredients

ZIEGENRAHM 88 %, Trinkwasser, Kartoffelstärke, KUHMILCHEIWEIS, Wachsmaisstärke, Speisesalz, Schnittlauch 1,1 %, Petersilie 0,6 %, Zwiebeln 0,5 %, Zucker, Gewürze, modifizierte Stärke, Aroma, Verdickungsmittel: Johannisbrotkernmehl, Pektin, Guarkernmehl; Säuerungsmittel: Milchsäure; Säuerungskulturen (enthalten MILCH); mit Stickstoff aufgeschlagen.

84%

35%

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