Why is Indian style butter chicken classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes multiple processed components such as emulsifier mono‑ and diglycerides of fatty acids (E412), guar gum as a thickener, added dextrose, maltodextrin, refined oils and several flavor enhancers, all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in Indian style butter chicken affect a diabetic or hypertensive diet?

With only 1.7 g of sugars per 100 g, the meal is low‑sugar and generally safe for diabetic individuals, but the 0.55 g of salt, although lower than the category average, can still contribute to sodium intake and should be considered by people managing hypertension, especially when consuming larger portions.

Is the butter in this product a concern for people with dairy allergies?

Yes, butter is a dairy ingredient and the product lists milk as an allergen, so individuals with dairy or milk allergies should avoid this Indian style butter chicken.

Youcook • 420 g

Indian style butter chicken

Composite Foods

Product Insights

Indian style butter chicken is a ready-to-heat one-dish meal classified under Composite foods and One-dish meals. It carries a Nutri-Score of C and is placed in NOVA group 4, meaning it is ultra-processed, with ingredients such as emulsifier mono- and diglycerides, guar gum, dextrose and maltodextrin. Per 100 g it provides 144 kcal, 7.1 g fat (including 3.9 g saturated), 5.3 g protein, 1.7 g sugars and 0.55 g salt – lower in sugar, salt and energy than the average ready‑meal but higher in total and saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal144 kcal

Fat7.1 g

Saturated Fat3.9 g

Carbohydrates14.1 g

Sugars1.7 g

Comparative Analysis

Compared with the average ready‑meal, this Indian style butter chicken has less sugar (1.7 g vs 3.6 g) and salt (0.55 g vs 3.6 g) but more fat (7.1 g vs 5.9 g) and saturated fat (3.9 g vs 1.9 g) per 100 g.

Ingredients

Riz cuit 42% (eau, riz basmati, riz jasmin, huile de colza), filet de poulet mariné, cuit 14% (filet de poulet, amidon, sel, dextrose, huile de soja et/ou huile de graines de coton), tomates 10%, concentré de tomates, poivrons, oignons, crème liquide, lait de coco en poudre (lait de coco, maltodextrine, protéines de lait), beurre, crème fraîche, bouillon de volaille (bouillon de dinde et de poulet, sel), graisse de poulet, épices, sucre, amidon, sel, herbes, jus de citron vert concentré, émulsifiant mono - et diglycérides d'acides gras, épaississant: gomme de guar, lait écrémé en poudre, dextrose, vinaigre d'alcool, extrait de poivron. Le produit peut contenir des traces de blé, de cèleri, d'œuf et de soja!

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